High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest ...

A quick stir-fry of okra with onions, tomatoes, and spices, served as a tangy snack or side dish. Lightly spiced okra ...

Adding acidic ingredients like tomato, citrus, and vinegar to sliced okra will mitigate sliminess. You could thus add a splash of lemon juice or canned crushed tomatoes to the saute pan, using a ...

Preheat your oven to 350°F (175°C). Grease and flour a cake pan. Wash and finely chop the okra. You can sauté it lightly in a ...

Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...

Saute okra, onions, salt, turmeric, cumin, coriander, and red chili powder, and mix. Beat fresh curd, and mix chicken, salt, turmeric and chili powder, ginger-garlic ...