What foods have the most? Fiber, to put it very simply, is an indigestible carbohydrate found in foods—primarily plant foods.

Soluble fiber slows down the movement of food through your system while insoluble ... your taste with a few of the other options on this list, like nuts, seeds, mini whole wheat crackers, dried ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Check out our list below to find the perfect supplement ... a safe fiber supplement for those on a low FODMAP diet. This fiber supplement is low in FODMAPs and promotes regular bowel movements ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...