If you have asthma, running might worsen your symptoms ... exercise triggers acute bronchoconstriction. Share on Pinterest GIF by Active Body. Creative Mind. If you’re short of breath, try ...

It can often feel as though there aren't enough hours in the day to fit in a run. That somehow, by having to choose between work, a social life and the open road, you can't have it all.

Running on an open road under a full moon is a completely different experience than running singletrack trails beneath heavy tree cover—and both require different lighting. In general, look for ...

It's hard to keep up with the best running shoes — brands release new models so regularly, it's difficult to know which are actually worth your money. That's why we put the best running shoes to ...

September 2024 There’s a little ritual I do before every run. After the required prelude of lacing sneakers and applying Body Glide, I put in my earbuds, close my eyes, take a deep breath ...

The former president and GOP presidential nominee said he will not run again in 2028 if he loses this November, in an interview aired Sunday on the television show Full Measure. Allan Lichtman ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone. Running shoes reflect the diversity of running as a sport ...

On Sunday some 40,000 runners are due to take part in the London Marathon. But can marathon running do more harm than good? Barry Trott, 57, was nearing the end of his first marathon in Bilbao ...

I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit well and sound great will ...